Woman shares her pre-wedding weight loss and workout tips

Sarah Wong, 38, from London, slimmed from a size 10-12 to a toned size 8 by cutting out snacks, changing her diet and committing to regular workout sessions - and lost 2st in the process.

from Articles | Mail Online http://ift.tt/2FzitgX
via IFTTT http://ift.tt/2FzitgX Sarah Wong, 38, from London, slimmed from a size 10-12 to a toned size 8 by cutting out snacks, changing her diet and committing to regular workout sessions - and lost 2st in the process. http://ift.tt/eA8V8J